Mentha spicata, wanda aka sani da spearmint ko ruhun nana, babban ganye ne don ƙarawa cikin tarin lambun ku. Ana amfani da wannan shuka mai ƙanshi a cikin abincin Mutanen Espanya kuma yana ba da dandano na mint na musamman da kamshi.
Amma menene takamaiman halaye da mahimmancin kulawar ruhun nana? A cikin wannan labarin za mu bincika halayensa da kulawa, don ku iya girma da girbi mafi kyawun mint mai ƙanshi.
Halayen ruhun nana
Peppermint, kuma aka sani da spearmint, na kowa Mint, lambu Mint, ruhun nana, Mary's ganye, Baitalami sage, da sauran sunayen. Tsire-tsire ne na shekara-shekara wanda na dangin Mentha da dangin Lamiaceae.
'Yan asalin yankin Bahar Rum kuma ana samun su a cikin yankuna masu zafi na kudancin Asiya. Tsire-tsire ne da ke yaduwa don samar da yanki mai faɗi, yana da juriya sosai kuma yana iya ɗaukar gonar ku bayan an kafa shi.
Da zarar an kulla a wuri mai dacewa Yana da kyakkyawan shuka don haɗawa a cikin lambun ku tare da tsire-tsire masu dacewa. Yawancin lokaci ana samun shi a wuraren da ƙasa mai laushi.
Yana iya girma har zuwa mita a tsayi, kuma ganyayensa suna da siffa mai ma'ana yayin da suke da haƙori a gefuna, siffar m, tare da ƙamshin mint mai ƙarfi.
Furaninta ƙanana ne kuma an jera su cikin gungu. Tushen shuka yana da ƙarfi kuma ana amfani dashi galibi don haifuwa.
Peppermint an san shi da tsananin ɗanɗano da ƙamshi mai daɗi, da kuma Shahararren ƙari ne ga shayi, kayan zaki da jita-jita masu daɗi.
Kula da ruhun nana
Ga wasu shawarwari kan yadda ake kula da ruhun nana:
Yawancin lokaci
Peppermint yana bunƙasa a cikin ƙasa mai wadataccen ƙasa mai wadataccen ruwa. Zai fi kyau a yi amfani da cakuda ƙasa mai tukwane, loam da kwayoyin halitta lokacin dasa. pH na ƙasa ya kamata ya zama alkaline, acidic.
Hasken rana
Yana son samun hasken rana kai tsaye da yawa, don haka sami wuri a cikin lambun ku inda shuka zai iya samun rana ta safiya, amma ya kamata ku sa ido a kai. Sanya shi a wani yanki mai inuwa a lokacin mafi zafi na yini.
Idan kana da shi a ciki tukunya a cikin gidan, yana da matukar muhimmanci a nemo wurin da ya dace tun Ita ce tsiro mai kamshi da ke buƙatar samun hasken rana mai yawa. Sanya shi a kan sill taga kitchen yana da kyau idan kuna da shi a ciki.
Idan yana cikin lambun, ka tuna cewa ba zai iya yin sanyi sosai ba kuma idan kana cikin wuri mai tsananin rana yana da kyau a sanya shi a cikin inuwa mai zurfi, don hana ganye da mai tushe daga ƙonewa.
Ruwa
Yana buƙatar shayarwa akai-akai don kiyaye ƙasa m, amma a tabbata kar a cika ruwa, tunda tushen tsiron yana saurin rubewa. Shayar da shuka da safe tare da yin amfani da ruwa mai haske shine hanya mai kyau don kiyaye shi da ruwa.
Takin ciki
Peppermint yana buƙatar ciyarwa akai-akai don ƙarfafa haɓakar lafiya. Yi amfani da daidaiton takin ruwa a kowane mako biyu don samar da shuka tare da mahimman abubuwan gina jiki ga lush, m girma.
Mai jan tsami
Gyara kowane rassan da suka yi girma ko masu kafa don ƙarfafa ci gaban lafiya da kuma hana shuka daga zama mara kyau.
Girbi na barkono
Girbi shi a cikin lambun ku yana da sauƙi. Sai kawai a yayyage ganye da kuma masu tushe na shuka kuma a sare su kamar yadda ake bukata. Mafi kyawun lokacin girbi ruhun nana shine marigayi safiya ko maraice., lokacin da dandano da kamshi na shuka ya kai kololuwar su.
Tsirrai masu dacewa
Peppermint yana haɗuwa da kyau tare da sauran ganye da kayan lambu. Yana da kyau a hada shi da tumatir, barkono da tsire-tsire kokwamba, ko tare da wasu ganye irin su Basil da oregano. Wadannan haɗuwa ba kawai kyan gani ba ne, amma Za su iya taimaka kare lambun ku daga mafi yawan kwari.
Kwari da cututtuka
Peppermint yana da ingantacciyar juriya ga kwari da cututtuka. Don hana yiwuwar matsalolin, Yi amfani da sabulun maganin kwari ko man neem don kiyaye kwari. Har ila yau, tabbatar da tsirran sararin samaniya daidai kuma a kiyaye ganye daga tarkace don hana yaduwar cututtuka.
Amfani da kaddarorin ruhun nana
Wannan tsiron ya shahara sosai saboda man kamshi wanda ke da fa'idodi da yawa. Abubuwan da aka haɗa kamar carvone da limonene suna ba wa spearmint ƙamshin halayensa.
- Wannan man yana da fa'idojin kiwon lafiya, wani abu mai mahimmanci shine taimakawa wajen inganta narkewa da rage ciwon ciki.
- Idan kun ƙara digo kaɗan na mahimman mai don goge haƙoranku taimaka freshen numfashi. Kuna iya haɗa shi da kyau tare da mahimman mai na Rosemary, Lavender, Basil da eucalyptus.
- Hakanan ciyawa mai kyau za ka iya amfani da shi a cikin kitchen domin yana da wadataccen sinadarin potassium.
- Mafi dacewa don ƙara dandano ga stews.
- Hakanan ana amfani dashi a cikin cocktails don ƙara wannan halayyar da taɓawa mai tsanani, misali: mojito, (cocktail tare da farin rum, sukari, ruwa mai kyalli da mint).
- Shirya shayi da ganyen sa na iya kawar da ciwon makogwaro, tari, mura, saboda menthol yana shiga cikin mahimman mai, wanda ke da anti-inflammatory, antibacterial da analgesic Properties.
- Hakanan ana iya amfani da wannan shuka don korar kwari. tunda yana da kyau sosai kawar da kwari kamar sauro, kuda da kyankyasai.
- Kuna iya sanya shukar ruhun nana a ciki tagogin kitchen ko gidan wanka kuma zai iya taimaka maka ka nisanta su daga gidan.
Ta yaya za ku yi amfani da ruhun nana?
Mun sami damar lura cewa yana da amfani da kaddarorin da yawa, saboda haka zaku iya amfani da shi ta hanyoyi da yawa:
Busassun ganye ko dakakken ganye: de esta manera Kuna iya amfani da shi don shirya infusions ko teas da kakar wasu abinci.
Man fetur mai mahimmanci: Ana amfani dashi a cikin maganin aromatherapy don shafa a cikin shakatawa masu shakatawa, yana da babban fa'ida don sassauta tsokoki. Har ila yau, rage tashin hankali ciwon kai, wuyan kwangila da sassauta tashin hankali.
Capsules: Ana sayar da su ta wannan hanya, ya fi mayar da hankali kuma ana iya ɗauka yau da kullum, amma yana da mahimmanci don sarrafa amfani ko tuntuɓar.
Ko kai gogaggen lambu ne ko mafari, ruhun nana shine babban ganye don girma. Sauƙi don kulawa da girbi, yana da mahimmancin ƙari ga kowane lambun ganye.
Idan kun bi waɗannan shawarwari don kulawa da girbi, za ku iya jin daɗin ɗanɗano da ƙamshin ruhun nana duk shekara.